Yoga has gained a lot of recognition in physical and mental health wellness. Through different poses, you can improve certain aspects of your life. This includes mental health problems like depression and stress. The original intention for yoga was to relax the body and the mind in preparation for meditation. Mindfulness can help alleviate many […]
#7DaysOfCetaphil: First Time Mom 101
Last week, from August 20 – 26, 2018, Cetaphil had a week-long event celebrating healthy and beautiful #MyCetaphilSkin held at SM Makati. The #7DaysOfCetaphil highlighted three prongs of holistic health through various discounts, promos for all Cetaphil products, as well as shared discussions and activities daily from 3:00 – 4:00 pm. I was fortunate enough […]
5 Things I Love About BioCair Disinfectant Pocket Spray (and a giveaway!)
Several months ago, I blogged our review of the BioCair BioActive Anti-HFMD Disinfectant Pocket Spray. While we are thankfully over the kids’ bout of hand-foot-and-mouth disease, we are still very vigilant about keeping bacteria and viruses at bay. So, it’s good that we were able to try the regular version, which is the BioCair Disinfectant […]
Robinsons Supermarket Launches Fit Kids 2018 Back-to-School Promo
It’s back-to-school season already, moms and dads! Because Robinsons Supermarket celebrates its wellness commitment by creating fun activities that promote healthy family bonding, they have recently launched a campaign, Fit Kids: Back-to-School Promo to help young students prepare for a brand-new school year. Launched in a campus-gym inspired event held at Robinsons Place Novaliches in […]
The Top 3 Things I Never Scrimp on When It Comes to My Kids
Are you a protective mom? I am because I want to prevent anything that may cause harm to my kids or put them at risk. With that said, there are three things that I never scrimp on when it comes to my kids. Education I really believe that good education is one of the best […]